Posts

Women's Outdoor Workshop - Oct. 29, 2017

Image
Save the date ... Sunday, Oct. 29, 2017& ... escape into nature, disconnect from tech, and reconnect with yourself. 
Join Women in the Woods founder, artist and outdoor enthusiast, Valerie Hein Hamstra; yoga teacher and essential oil educator, Jamie Healy; and other local women for an AMAZING morning of natural wellness. 

We'll start with a gentle yoga class, share how essential oils can be incorporated in both yoga and outdoor activities, and finish with a hike through Heistand Conservancy

Early-bird tickets are availble now through Oct. 8 for $15. Price will increase to $20 on Oct. 9. Tickets are available here ... https://www.eventbrite.com/o/women-in-the-woods-15237782013

More details will be posted as they become available.

Monday Morning Coffee - LIVE

Image
Spread your wings and fly, my dear.
Photo captured at Deansville State Wildlife Area, Deansville, Wisconsin. Hiking is accessible from a parking lot on the north end of the land.
https://www.google.com/maps/dir//1270-1394+Sun+Prairie+Rd,+Marshall,+WI+53559/@43.2244923,-89.1145029,1176m/data=!3m1!1e3!4m8!4m7!1m0!1m5!1m1!1s0x8806f4c73676ad0d:0xcfb9bc09acc8c098!2m2!1d-89.1084084!2d43.2280005
Image

SAVE the DATE - Autumnal Equinox Hike

Image
Join me and other outdoors enthusiasts for our next Women in the Woods gathering ... Friday, Sept. 22 at 6pm. We'll hike from the shelter at Heistand Park in Madison, WI and pause to watch the sunset over the city from our unique vista in this spectacular urban oasis. 

Please like us on Facebook!
Women in the Woods is ...A space to encourage women to return to the woods, disconnect from tech & reconnect with themselves

RSVP HERE to Women in the Woods - Autumnal Equinox Hike Facebook Event Page

Monday Morning Coffee - LIVE

The first edition of Monday Morning Coffee - LIVE,  all the way from Valerie's Workshop in Madison, Wisconsin. Stay tuned for the next update on Monday, Sept. 11 at 9 am Central. Click the connect button above if you'd like to get in touch!

Piano Concerts & Sing-A-Longs

Image